Hello everyone! I hope this finds you warm and well. Before I dive into some happenings below, I want to pause and acknowledge all that is happening in the world right now. My prayer is that we each center in our hearts such that we can best show up for one another in an ongoing… Continue reading A Fresh Beginning
Photo by Karsten Winegeart on Unsplash While we're all hunkering down - 1. Because it's chilly outside! and 2. Because of public health measures - there's still a great deal that's new or changing quickly. From politics and seasons to the moon phase: despite so much monotony for many, transformation is simmering. More and more, I've been paying… Continue reading A New Time
We can Spring clean our homes until they’re sparkly and fresh, but what if we can’t take the trash out? We can think of our bodies similarly. The first of seven steps in the Therapeutic Order of Naturopathic Medicine is to “Establish the Foundation for Optimal Health.” A big part of this means nourishing and… Continue reading Foundational Basics
I look forward to these blog-posts every year: Part I and Part II. They're where one of my most trusted teachers, Dr. Paul Herscu, weighs in on the uniqueness of the season’s upper respiratory system infections (URIs). You know how every year colds and flus show up looking and feeling a little different? Have you… Continue reading Which homeopathic remedy does your cold or flu call for this year? And what’s astrology got to do with it?