a reflection on taking breaks & hello We're familiar with coveted coffee, lunch and bathroom breaks during work days. (Okay, maybe not our teachers - which is insane and has to change! I see you, teachers!) Alas, we're also accustomed to the concepts of maternity leave and sick leave which, ideally, provide essential time for… Continue reading first blog post
Blog Feed
The Therapeutic Order
"What is good to take for sleep?" "How about night sweats?" People often ask questions like these and expect simple answers. Turns out, the answer is simple in a sense, but it's not usually what they expect! Furthermore, it's not possible to answer these kinds of questions quickly - a lot of investigation is needed… Continue reading The Therapeutic Order
A Fresh Beginning
Hello everyone! I hope this finds you warm and well. Before I dive into some happenings below, I want to pause and acknowledge all that is happening in the world right now. My prayer is that we each center in our hearts such that we can best show up for one another in an ongoing… Continue reading A Fresh Beginning
A New Time
Photo by Karsten Winegeart on Unsplash While we're all hunkering down - 1. Because it's chilly outside! and 2. Because of public health measures - there's still a great deal that's new or changing quickly. From politics and seasons to the moon phase: despite so much monotony for many, transformation is simmering. More and more, I've been paying… Continue reading A New Time
Foundational Basics
We can Spring clean our homes until they’re sparkly and fresh, but what if we can’t take the trash out? We can think of our bodies similarly. The first of seven steps in the Therapeutic Order of Naturopathic Medicine is to “Establish the Foundation for Optimal Health.” A big part of this means nourishing and… Continue reading Foundational Basics