Photo by Artem Beliaikin from Pexels Dear Beautiful, Gracious and Supportive Ones, I know some of you as hometown friends and family members, others I have studied with, worked with clinically or have networked with here in New England. Perhaps there are a few people out there in cyber-land following along who I've yet to… Continue reading An Open Letter – Literally!
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Immune System Support: What a Naturopathic Doctor would tell her own friends and family (Part II)
Photo by Valentina Locatelli on Unsplash That cold or flu hits... what to do? Natural and conventional medicine do not need to be used exclusively. Talk with you child's pediatrician, naturopathic provider and feel out what's best for your family at any given time. Brands listed below reflect what I've had clinical experience with -… Continue reading Immune System Support: What a Naturopathic Doctor would tell her own friends and family (Part II)
Immune System Support: What a Naturopathic Doctor would tell her own friends and family (Part I- Homeopathy and Thinking Naturopathically)
Over Labor Day weekend, a dear friend asked me to remind her about what she can do for her kids this cold and flu season to support their immune systems. I love this question and excitedly responded, "let me blog about it!" I don't have children yet, but I'm a proud auntie and cousin to… Continue reading Immune System Support: What a Naturopathic Doctor would tell her own friends and family (Part I- Homeopathy and Thinking Naturopathically)
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a reflection on taking breaks & hello In the moon of the budding treesI was gifted new eyes to seeAll of the shifting shape and ways you can beWake the dreams into realities— Nahko and Medicine for the People We're familiar with coveted coffee, lunch and bathroom breaks during work days. (Okay, maybe not our… Continue reading first blog post